Stay Happy

3 Things You Need to Know to Sleep Better Tonight

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Do you ever have trouble sleeping? I know I do. When you have kids and work and stress, it can all add up to one big sleepless night. And I know that I don’t function well on too little sleep. I find that when everything gets quiet and everyone else drifts off to dreamland, I […] Read more…

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Why Can’t I Take A Shower In Peace? The Power of Creating Alone Time For Better Emotional Health

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Have you ever wondered if you’re the only person that finds it nearly impossible to use the bathroom alone? I mean, I can lock the door and the kids will still find a way to get in there. It used to scare me when I was taking a nice steamy shower and lost in my […] Read more…

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Craving Television Hotties? 5 Delicious Tips to Improve Your Mood

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Do you find yourself crazy about television hotties from time to time? I mean, you may be in a serious, loving relationship. Or, you may be happily married (like me). But…you can’t help but to fall in love with those sexy hotties on television, right?   Well, my latest obsession is Jamie Fraser from Outlander. […] Read more…

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