Out of Focus? Surviving Interruptions in Your World

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Do you have trouble finishing what you start? Are you always moving on to the next big thing? Do things (or people) constantly vie for your attention? Are you constantly feeling behind? These things are very common and often the result of interruptions and distractions in your world. I think the mistake that we make […] Read more…

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Feeling Stressed? 3 Secrets to STOP Stress in its tracks!

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  Summer can be a time of great fun, but because our routines are often times disrupted by change in schedule (kids out of school, travel plans, vacations or family visits), it can also be a time of great stress. But if we think about stress as what it really is…fear…then we can find ways […] Read more…

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